Class description: 55 Improvers/Advanced Ballet offers dancers, with previous experience, the opportunity to gain a deeper understanding of the ballet technique, incorporating barre work and centre work with a focus on maintaining strength, flexibility and balance while respecting the body’s physical changes. This class encourages not only the physical benefits, but the mental sharpness, creativity and emotional expression, offering a space for dancers to continue growing artistically and physically in a supportive environment.

What should I wear:? Comfortable clothing, nothing too loose. Ballet shoes or socks.

What should I bring:? Something to tie your hair back if you have long hair.

Teacher: Emily-Fleur Peake

About the teacher:
Emily-Fleur is a dedicated professional with a diverse background in the dance industry as both a contemporary dance artist and teacher. Originally from Royal Wootton Bassett, she moved to London to train at Trinity Laban Conservatoire of Music and Dance, where she refined her technical expertise and artistic expression. She then deepened her understanding of dance performance and pedagogy with an MA in Advanced Dance Performance from the University of Sunderland (Dance City).

With a strong passion for working with mature dancers, Emily- Fleur has built a career focused on creating empowering, inclusive environments for those in later stages of life who wish to continue their dance journey. She has extensive experience teaching students of all ages, providing tailored, injury aware instruction that celebrates the unique strengths and capabilities of each individual. Emily- Fleur’s classes blend classical ballet technique with a mindful approach to body and mind awareness, balance, and creative expression, ensuring that dancers of all levels can thrive and enjoy the artistry of ballet well into their later years.

Please let the ticket office know if you have any additional needs, if you feel comfortable in doing so. If you are pregnant, have an injury or an existing medical condition we would recommend that you seek professional advice before attending a class.