Dates:
Sun 06 Oct 2024 4:15pm
Running time: approx 30 mins
Age:
About
Pilates|Stretch Taster Class: Inspire Festival
Pilates class to help stretch out the body and release tension.
Pilates can help reduce back and neck pain by strengthening the core, keeping the joints and muscles supple, addressing muscle balance to help improve posture and helping to flatten that abdominal area!
Please note: The Taster Class is part of Inspire Festival
