The Art of Movement Workshop

How do you move just as you?

How do perform without any of the pressures of the stage, the style, the discipline, dogmatic practices, or sporting achievement?
You have permission to forget, for a moment, what the teacher, master, guru, coach or choreographer is asking of you... Instead, what are your joints, muscles, tendons, ligaments, even organs, asking for? The Art of Movement is a place where your own body is the blueprint for what we do. A place to find out what healthy, creative movement means on your own terms.
The session is lead by a chartered physiotherapist with a 30 year history of exploring physical pursuits and movement practices. Through carefully curated tasks, objects and movement riddles (supported by great music!) you will create your own exploration and your own rediscovery of the wisdom built into your body.