Feel fit and well in 2025 for just £7 per class!

Take part for just £7 per class until the end of term.*

The discount will be applied at the checkout.

Class description: Pilates is a system of exercises designed to improve physical strength, flexibility, posture, and enhance mental awareness of the body. Through a series of strengthening and stretching exercises, Pilates can help reduce back and neck pain by strengthening the core, keeping the joints and muscles supple, addressing muscle balance to help improve posture and helping to flatten that abdominal area!

Who is it for:?
Anyone with or without Pilates experience.


What should I bring:? Bottle of water.

What should I wear:? Bottle of water, your own pilates mat and pilates bands if you have them. Mats and bands are available to borrow free if needed.

Teacher: Alex Mitchinson

After graduating from Laine Theatre Arts Alex worked as a dancer in Musical Theatre, TV, Film and as a commercial dancer and model for 12 years. Alex moved into teaching and Choreography, working with Ballet Lorent company, Northumbria University, Dance City, and delivering Lyrical, Ballet, Tap and Contemporary workshops throughout the North East region, and in 2009 Alex qualified as an Advanced Pilates Instructor.



Please note: Whilst mats are provided, please feel free to bring your own.

Please let the ticket office know if you have any additional needs, if you feel comfortable in doing so. If you are pregnant, have an injury or an existing medical condition we would recommend that you seek professional advice before attending a class.



*Offer applies to new bookings only made between 01/01/25 – 13/07/25. Offer not available in conjunction with any other offer including Dance City membership. Offers applies to Dance Workout, Yoga, Pilates, Tai Chi and Zumba.